Support
You deserve support too
Pregnancy can bring hard days. Talking to someone early is a strength. If you or your baby may be in danger right now, call for emergency help first.
Ambulance, police and fire. From a mobile you can also dial 112.
Free mental health support from MOH counselling officers. Daily, 8 a.m. to midnight.
Free, confidential emotional support, open to callers nationwide.
Support for women, families and anyone facing abuse or crisis at home.
Don’t wait for your next appointment
Contact your clinic or go to hospital now if you have
- Bleeding or spotting from the vagina
- Fluid leaking from the vagina
- A severe headache, blurred vision, or sudden swelling of your face or hands
- Severe pain in your tummy
- A fever, or you feel very unwell
- Your baby moving less than usual, or a change in the pattern
- Thoughts of harming yourself
Draft list. It must be checked and completed by a Malaysian maternity professional before launch.
Talking to your clinic about feelings
It is part of your care
Nurses and doctors ask about mood because low mood and anxiety are common in pregnancy and treatable. You can say: “I’ve been feeling ___ lately. Can we talk about it?”
Add it to my questionsIf things have changed
Pause baby updates
If you have had a loss or difficult news, you can hide the week-by-week baby pictures and details on this device. Your notebook stays safe. Nothing moves forward until you choose.
Numbers and hours checked in September 2026 from the Ministry of Health announcement (The Star, 9 July 2026) and findahelpline.com. To be confirmed by the clinical reviewer before launch.